Tag Archives: eating late in the day

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  Ingredient #2 – When You Eat

  Posted on November 27, 2012 by Dr.Diana in Effective Weight Loss

  The second essential ingredient to healthy weight loss is “when you eat”. There was a recent study that showed that eating all your calories in the evening caused weight gain whereas eating the same amount of calories just in the morning caused weight loss.  Sumo wrestlers understand the importance of this.  They intentionally eat a […]

  Post Tagged with breakfast, eating late in the day, health tips, healthy foods, weight loss
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